Online Courses

Bariatric Nutrition Online Course

Expert Bariatric Nutrition Support, Wherever You Are

Preparing for bariatric surgery can come with a lot of questions. What should you eat before surgery? How do you progress through food textures afterwards? Are you getting enough protein? Which supplements do you need? And what should eating look like 12 months down the track?

Ward Nutrition’s online bariatric program brings together the practical nutrition education, meal plans, recipes and resources you need to better understand each stage of the journey.

The course has been developed from our experience supporting bariatric clients and is designed to complement the individual care you receive from your healthcare team.

Ward Nutrition

Your Bariatric Journey in 4 Steps

  • Step 1: Preparing for Surgery: Understand what to expect, how to prepare and the nutrition fundamentals you need before surgery.
  • Step 2: The First 3 Months: Learn about food textures, protein requirements, meal planning, nutrition needs and establishing healthy eating behaviours after surgery.

  • Step 3: 4 to 12 Months: Build sustainable eating habits and a strong nutritional foundation as you progress through your first year.
  • Step 4: 12 Months & Beyond: Learn how to manage portions, make informed food choices, maintain good nutrition and support your long-term success.

Learn at Your Own Pace

Purchase the complete four-step program or choose individual stages as you progress through your bariatric journey.

Access practical education, recipes, meal plans, diet sheets and other resources developed from Ward Nutrition’s extensive experience supporting bariatric clients.

How can we help?

Weight Management

Gut Health

Gut Health & FODMAP

Personalised Nutrition Support for Women’s Health

Women’s Health & Fertility

Eating Disorders

Children’s Nutrition