Peanut, Oat and Cinnamon Bliss Balls

These peanut, oat and cinnamon bliss balls are an easy snack to keep you going and can be adapted to suit gluten-free or peanut-free diets.

Makes 12 balls

Ingredients

• ½ cup crunchy peanut butter, or a suitable alternative for a peanut-free option
• ½ cup rolled oats, or almond meal for a gluten-free option
• 2 tbsp maple syrup
• 1 tbsp chia seeds
• 1 tbsp flaxseed meal
• 1 tsp ground cinnamon

Method

1. Combine: Add all ingredients to a small blender or food processor and blend until well combined.
2. Shape: Using a heaped teaspoon of mixture at a time, roll into approximately 12 balls.
3. Chill: Place in the fridge to set, or enjoy immediately.

For a gluten-free option, use almond meal in place of rolled oats. For a peanut-free option, substitute the peanut butter with a suitable alternative.