Women's Health & Fertility
Ward Nutrition is part of a progressive group of experienced dietitians who specialise in reproductive and prenatal nutrition called Early Life Nutrition Alliance (ELNA). To join the ELNA team, dietitians must undergo comprehensive assessment and training, so that you can be assured that when it comes to reproductive and prenatal nutrition, you are receiving the best services possible. Consequently, I am proud to be a member and also company advisor of ELNA!
How we can help?
Nutritional Supplement review: We are here to help optimise your fertility and the health of your eggs before conception, to ensure a healthy and happy baby
Pregnancy and Nutrition information: Planning and preparing for what you eat during your pregnancy will impact your child’s genetics for the rest of their life. Claire can provide you with advice on avoiding listeria during pregnancy, nutritional supplements to suit your requirements along with portions and quantities of food to be eating when pregnant.
Optimizing your body composition. This has be shown to improve fertility by up to 30%.. Claire can help you with dietary changes to help optimize your egg and sperm health to improve fertility.
Hormonal Issues: We are here to support and ensure your hormonal balance, as Polycystic ovarian syndrome, endometriosis, insulin resistance and metabolic syndrome, along with post menopause weight gain.
Preparing your body nutritional to help reduce risk of post-natal depression: Did you know, research has proven that your planned diet can significantly improve depression and anxiety without any medication? Anxiety can increase once we fall pregnant and knowing and understanding your nutritional requirements and what to eat can help alleviate this stress.
Certified Post Natal Dietitian
Experts in Fertility and Prenatal Nutrition Care
